Episode 7 of A Pitcher Full!
Ayman Mukerji Househam is a speaker at TEDxNYU 2018 on the topic of mindfulness and its health benefits. She has also co authored two...
Episode 6 of A Pitcher Full!
Francie Webb, author and hand expression educator, tells the story of how recovering from trauma, making self care a priority, and other...
Episode 5 of A Pitcher Full!
Sondra Stewart calls herself a relationship Sherpa as she describes her role in helping others in the process to transform themselves to...
Episode Four of A Pitcher Full!
This week, Ruthie Kukoff, an interior designer turned professional organizer, chats with me about her unique approach to organizing. She...
Episode Three of A Pitcher Full!
This week, I sit down with my friend Frank, a Toronto based Software Consultant who took a three year sabbatical to find more in life. ...
Episode Two of A Pitcher Full!
This week, we speak to Bryan Edmond of Consulting Entourage (a social media marketing company) and founder of the the Sobriety Network....
Episode One of A Pitcher Full!
I am so excited to have completed my first episode of my new Podcast, "A Pitcher Full" a podcast about how we fill up our "wellness cup",...