In this 6 hour class we will go over information on the the 1st 12 weeks with baby also called the 4th Trimester. Topics include:
*Advocating for yourself in the hospital
*Lactation basics, common tackles, pumping and starting out right straight from the hospital. Proper bottle feeding.
*Nutritional considerations
*Birthing parenting- healing nutrition, baby blues, body changes and more
*Relationship changes and household planning workshop
*Finding support and how your partner can best support you
*Newborn care basics
*The “5 S’s” and how to use them
*Q & A with postpartum doula, certified lactation support counselor & pediatric sleep counselor Danielle Bianco, owner of Beloved Birth & Baby and postpartum doula & lactation support Ashlie Yair, owner of GreatFull Wellness
Also included is a bonus relationship workshop & workbook. The challenges that happen during a relationship follow you and intensify after baby comes. Work on your best methods of communication, working through triggers, allocating family roles, talking about visitors and creating a postpartum plan together.
 
location: Woodstock NY. Exact Address will be given when registering