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Trainings and Certifications
Board certified in the United States by the National Board of Health and Wellness Coaches
Certified Full Spectrum Doula with
Lactation Training by
First Degree Reiki Usui Shiki Ryoho
After being told I would have a difficult time conceiving and carrying a child to full term because of autoimmune and other health issues, I started a journey to find a path to heal my body. The universe presented me with many gifts along the way, and one was finding a health coach that taught me that the body, and mind, can heal itself if given the right nutrients and tools. I consider my path a never ending journey that just gets better and better along the way. I am now dedicated to helping others find their path to health and healing.
Some of the healing stones on my path were the birth experiences I had with my three children. Birth was empowering, healing, and transformative for me. I was empowered by information and amazing support practitioners throughout my pregnancies and births, including doulas. Having a doula at each birth allowed me to have much of the birth i envisioned for myself. I am honored to be able to fill the doula role for others and am excited to support the creation of families in the image that the parents seek.
I live in Woodstock, NY and NYC with my husband and three children. I feel fortunate to have found my healing path before having my children as it forced me to incorporate healthy foods and lifestyle into their upbringing. It is never perfect and each week presents new challenges with how to continue to give them a healthy base, it has been fun to learn along the way.
"No one saves us but ourselves. No one can and no one may. We ourselves must walk the path."
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